A brand marketeer for over 12 years, I have been driven by a passion for seriously good food, a knack for researching the he*k out of everything and a desire for seeking out the truth. In recent years I have embraced a holistic perspective on food, health, and wellness, firmly believing that what we eat plays a massive role in our lives; from comfort to function. When the time came for starting solids with my little one, I read and followed all the resources determined to do it the ‘right way’ from the get go. I was left however, so confused with all the conflicting advice, not knowing who or what to trust. This, coupled with all the outside pressure from well-meaning loved ones and healthcare professionals, what I thought would be this fun and enjoyable experience (hello, I love everything about food!!!!), turned into a stressful one quite quickly. Add on top of that two allergies that popped up early on (sesame & peanut - boo) and recurrent eczema flare ups, I made it my mission to strip everything back and focus on foods that I knew were deeply good for my little one, and simply let him explore in the way he saw fit. Once the pressure was off and I trusted my son’s innate ability to eat the amount he wanted, together we began to thrive on this journey together.
Ever since, being truly inspired by the role that food has in nourishing little bods and the profound impact on their future health and preferences, I set out to inspire and empower other mamas on their journey with their little ones. I chose to study with the Oh Baby School of Holistic Nutrition, the only holistic nutrition course in the world that helps support mothers & babies, using an innovative approach rooted in traditional wisdom.
I am SO excited & privileged to support other mamas during this pivotal (& overwhelming!) stage in motherhood and share all the knowledge, tools and tips I’ve learnt along the way.
Thank you for being here!
I can’t wait to support you and help make nourishing your little one fun & stress-free.
Our
Values
Nourish with Practical Solutions
Offering down-to-earth, realistic advice that fits into the busy lives of modern families.
Acknowledging that there’s no one-size-fits-all—mealtimes look different for every baby and every home.
Nourish with Confidence
We empower mums with the knowledge and support they need to confidently introduce solids, manage concerns like eczema and constipation, and nourish their babies with the best nutrition.
Equipping families with the tools to make informed, nourishing choices that set the foundation for a lifetime of healthy behaviors.
Nourish with Flexibility & Support
We believe in a flexible, baby-led approach to weaning, with unwavering support for mums. We honour your baby’s cues and provide the guidance you need to nourish your little one in a way that feels right for your family.
Nourish with Trusted Guidance
Providing expert, research-backed advice from a qualified holistic nutrition professional (me!).
Offering clarity in a world full of conflicting nutrition information, so mums can make choices they feel good about.
Nourish with Joyful Mealtimes
Helping mums create positive food experiences that foster curiosity, enjoyment, and healthy habits from the very first bite. We want to prove that nutritious foods can be delicious, bold and satisfying, setting the stage for adventurous eating.
Supporting mums to embrace the mess, the playfulness, and the learning that comes with food exploration.
Our
Approach
We embrace a whole-foods-first philosophy, blending evidence-based guidance with the timeless wisdom of tradition. Because hey, long before Google and Instagram, our ancestors instinctively understood the profound connection between nourishment and well-being, trusting their innate knowledge to nurture themselves and their children. By leaning into this we are allowing our little ones to tune into themselves and stay connected to what their body needs.
The term nourish really is at the heart of everything - it’s about feeding not just the body, but our environment, mind & soul too. By prioritizing the right foundation for our little ones, we as parents are giving them the ultimate gift: creating positive feeding experiences that foster a lifelong love of food.
STILL SOUNDS LIKE A VIBE?
